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Archive for the ‘bone health’ tag

Create Strong Bones With Vitamin D

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Did your mother ever tell you to make sure you drink your milk?  You probably understood that this would help you to get the vitamin D you needed.  Vitamin D is actually a fat-soluble vitamin which functions more like a hormone.  Vitamin D is technically not a vitamin since you can get it from other [...]

Written by Ben

December 26th, 2009 at 8:07 pm

Posted in Nutrition

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